Workouts and Watermelon

"With good health, we can be happier and more successful. Without it, we are curtailed in almost every way... Get the blood circulating, and give your major muscles a workout. An appropriate amount of time and effort spent in exercising will help you to be more effective in all other areas of your life." - Elder Joe J. Christensen

The week I moved up here, I ended up getting one major upper respiratory tract infection and it didn't go away!! It doesn't help that I made a few more trips down to the valley and back up (elevation changes are no good when you are sick). Last week, my roommate made me admit that I was sick and avoid cardio workouts for an entire week! Do you know how hard that is for me?!? It was torture! All I wanted was a good, sweaty, long, mind-clearing, out-of-breath workout!

Monday I was given the all-clear by my doctoral student roommate and today I got in my 3rd amazing workout of the week. We did the Insanity Video... and it was insane!! My legs will probably fall off tomorrow but no worries, I couldn't be any happier! I am sitting here eating watermelon after one of the hardest workouts of my life and LIFE IS WONDERFUL!! :)